IRONMAN EMBRUN
Salut a tous, bon outre la photo de 2 finishers avec le vainqueur( M Zamora), un petit cr de la course.Depart 6 h avec Raph ( on part dans les derniers pour eviter la bousculade , pour moi une natation en 1h17 (1h14 pour Raph),on se retrouv...e dans le parc Raph part avec 5 mn d avance , apres 60 km je le rattrape et on fait un bout de chemin ensemble , puis pose pipi ( je ne reverrai plus Raph avant l arrivee), enormement de vent a partir de Briancon ( reste encore 80km-ca v
Triathlon CD de l'Alpe d'huez
Sur le court , une eau tjs aussi froide , un beau challenge reussi pour Pascal en moins de 2h45 , bravo , pour Raph , une mesaventure , trop puissant, une manivelle est restee sur la route de Rochetaillee , donc abandon , pour vous deux aussi un grand Bravo .
Prochaine echeance ....Embrun, a plus tard.
Triathlon longue distance de l'Alpe d'Huez
Un excellent resultat de notre Steph , 191eme sur 1100 au depart , en un peu plus de 7h40 , une eau a 13 degre et un parcours exigeant pour Bernard une ame de guerrier , donc la finish line avec un peu plus de peine mais avec une meilleure prepa...
Bravo a tous les deux
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